My approach 

As a person-centred therapist, my work is grounded in the belief that every individual has the capacity for growth, healing, and self-understanding when offered the right conditions. My role is not to diagnose, direct, or judge, but to create a safe and supportive space where you can explore your experiences at your own pace..

I work with a diverse range of adults facing a variety of emotional and psychological challenges at my private practice in Kendal including:

• Depression & Low Mood

• ADHD

• Bipolar Disorder

• Chronic illness 

• Drug misuse 

• Domestic violence

• Suicidal ideation

• Eating disorders 

• Chronic impulsivity

• Behavioural issues 

• Body Positivity

• Borderline Personality (BPD)

• Sleep issues / Insomnia 

• Self-Esteem & Confidence

• Sexual abuse

• Suicidal ideation 

• Grief & Loss

• Relationship Difficulties

• Peer relationships

• Substance misuse 

• Addiction

• Financial struggles

• Bereavement

• Marital and Premartial

• Anxiety and stress 

• Obsessive- Compulsive (OCD) 

• Life Transitions

• Identity & Self-Exploration

• Trauma & Past Experiences

Whether you’re seeking therapy for a specific issue or simply want to understand yourself better, I welcome you just as you are.